Dhaarana

     Dhaarana

    The act of tying the mind to a single thought is called dharana. The word is derived from the root 'Dhri'. This is the sixth limb or step of the Ashtanga Yoga of Patanjali. A person named Woolf Messing did experiments in relation to perception.
    dhaarana

    Dharana is the sixth step of Ashtanga Yoga. The five steps before this are Yama, Niyama, Asana, Pranayama and Pratyahara which are considered external means in yoga. This is followed by meditation in the seventh stage and the state of samadhi in the eighth. The word Dharana is derived from the root 'Dhri'. It means to hold, hold or support. 

    Yoga Darshan

    According to yoga philosophy
    deshabandhashchittasy dhaarana. (yoga sootr 3/1) 
    That is, the name of fixing the mind at a particular place (inside or outside the mind) is dharana. The meaning is that the senses are removed from their objects and stabilized in the mind by Yama, Niyama, Asana, Pranayama and Pratyahara. To stop the fixed mind at one 'place' is dharana.

    Deshabandhashchitasy Dhaarana

    It is the concept of Patanjali's mind to be bound in a particular country. Yama, Niyama, Asana, Pranayama and Pratyahara are respectively considered as mere preparations for leaping into the ocean of perception. Perception is the beginning of a difficult examination and caution. The one who proves the concept, it is said that such a yogi can change everything with just his thought or determination. That is how the blessings or curses of a yogi result.

    Eyes fixed

    In this state the mind remains completely still and calm. As the eyes are fixed on the target for a while before the arrow departs Huh. In the same way, the state of mind of a yogi goes on, while the world is on one side and the ocean of mystery on the other. It is also the beginning of liberation from the mind. The hallmark of a man of dharana siddha is that his eyes remain fixed.

    Determined to

    Lord Mahavira has said a lot regarding Dharana. When the breathing becomes slow and calm, when it is removed from the objects of the senses, the mind automatically becomes stable in a particular place within the body, then the flow of energy also takes place in the same direction. The power of such a mind increases, then whatever it thinks starts happening. Those who are determined, unknowingly, their beliefs also get strengthened.

    Yogabhrashta

    According to Hinduism, Jainism and Buddhism, a person who is perfect in perception is called Yogi, Avadhoot, Siddha, Sambuddha. It is from here that the difficult path of the path of Dharma begins, while the seeker has to take courage and step further into the world of mystery. It is said that after reaching here, falling again in the world leads to misfortune. Such a person is called Yogabhrashta, so the society shows such a sadhak or yogi the way to the jungle.

    One-way traffic

    Think of it as if you are now stuck in one-way traffic, now you have to risk your life to go back. It is said that if you fall from a small place, there is only a small injury, but if you fall from a mountain, then consider only luck or God.

    Just escape

    Hence 'save a little'. This thing is also for those who are doing yoga practice and this thing also for those who knowingly or unknowingly keep ridiculing some 'Dharana Siddha Yogi'. Do not let his crooked gaze fall on you.

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