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Amla juice reduces weight on an empty stomach, know its hundreds of benefits

Amla  Juice Benefits | Indian gooseberry Table Of Contents There are many benefits of drinking amla juice on an empty stomach. It…

Do you get angry too much?

Table Of Contents Get angry on talk? Follow these 5 tips to get rid of it Have you hurt your loved ones by saying anything in ang…

Does the baby like to eat vegetables?

Table Of Contents How to make babies love to eat vegetables? Does your baby hate vegetables?  Try these strategies for turning ve…

Kapha Dosha

Table of Contents What is Kapha Dosha? Diseases, symptoms and remedies due to imbalanced Kapha, It is necessary to have the right …

Pitta Dosha

Table of Content Pitt Dosha What is pitta Pitta is a yellow colored fluid in our body which aids in digestion and is related to body h…

Vata Dosha

Table of Content Vata Dosha what is the principle of vata The principle of Vata dosha is based on sky air. Akash is the first element …

Kapalbhati

Contant of table                                  Kapalbhati  how to do kapalbhati Sit comfortably keeping the spine straight. If you are sitting …

Bastee Kriya

बस्ती क्रिया विषयसूची Bastee Kriya  What is Bastee Kriya? The act of doing enema during hatha yoga is called basti kriya. This action …

Nauli Kriya

Table of contents  What is Nauli Kriya? In Nauli Kriya, the muscles of the central part of the abdomen are operated like a churn. This…